Silke is a German-born yoga teacher with a deep love for Restorative Yoga and holistic healing. Her yoga journey began after the birth of her third child, seeking calm for both body and mind. In 2010 she and her family moved to Kecskemét, Hungary. Since it was nearly impossible to follow along in a yoga class in Hungarian, she decided to learn everything about yoga herself and took part in her first yoga training.

After moving to the U.S. in 2015, Silke studied with renowned teachers, including Judith Hanson Lasater and Lizzie Lasater, and later assisted in their trainings upon returning to Germany in 2021.

Now based in Tuscaloosa, Silke shares her passion for Restorative Yoga, myofascial release, Yamuna body rolling, and energy work—all tools she uses to support healing, alignment, and well-being.